Quick Pizza with Samouli Bread

صابر يافعkuhar

Sestavine

• 4 Samouli Bread
  4 Bread
• 4 tablespoons of low-fat cream cheese
  4 tablespoons
• 3 tablespoons of mayonnaise
  3 tablespoons
• 3 tablespoons of olive oil
  3 tablespoons
• 1 teaspoon of black pepper
  1 teaspoon
• 1 teaspoon of cumin
  1 teaspoon
• 2 small tomatoes, chopped
  2 pieces
• 2 bell peppers, sliced
  2 pieces
• Feta sir
  0

Koraki

1. 1

   Mix the mayonnaise and liquid cheese and spread it on the bread.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   To make the sauce, place all the ingredients together on the stove and stir until the tomatoes wilt.

   Potrebni pripomočki:

   Ponev

   5 min
3. 3

   Spread the sauce on the bread and garnish with bell peppers and cheese, then place it in a tray.

   5 min
4. 4

   Place the tray in a preheated oven from the top for about 3 minutes or less depending on the oven.

   Potrebni pripomočki:

   Pečica

   3 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Feta sirna 100g

Energija264 kcal

Beljakovine14.2 g

Skupne maščobe21 g

Ogljikovi hidrati4.1 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake