Quick Saj Pizza

بلسم عنونCuoco

Ingredienti

• Olio
  1 cup
• Zucchero
  0 a little
• Sale
  0 a little
• Lievito istantaneo
  2 teaspoons
• Farina
  3 cups
• Olio d'oliva
  1 teaspoon
• Small Onion
  1 piece
• Tomatoes
  3 pieces
• Mixed Mozzarella and Parmesan Cheese
  0.5 cup
• Sliced Green and Black Olives
  0
• Acqua
  0

Passi

1. 1

   Mix the water, yeast, oil, and sugar well, knead with the flour thoroughly, then divide into circles and let rest for an hour.

   Utensili necessari:

   Ciotola per mescolare

   10 min
2. 2

   To make the sauce, place the onion and oil over heat until the onion turns golden, then add garlic, tomatoes, salt, and black pepper and let it simmer.

   Utensili necessari:

   Padella

   10 min
3. 3

   Roll out the dough until it becomes somewhat thin.

   5 min
4. 4

   Place the saj on the heat, preferably non-stick, until it heats up, then place the dough on the saj.

   Utensili necessari:

   Piastra Saj

   5 min
5. 5

   Leave the dough on the heat for 5 minutes until it browns from the bottom, then flip it.

   5 min
6. 6

   Add the sauce, cheese, and olives, and let the dough cook until the cheese melts and browns.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Olioper 100g

Energia884 kcal

Grassi totali100 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Saleper 100g

Ceneri100 g

Lievito istantaneoper 100g

Energia325 kcal

Proteine9 g

Grassi totali4 g

Carbohydrate64 g

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Acquaper 100g

Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag