Quick Saj Pizza

بلسم عنونChef

Ingredjenti

• Żejt
  1 cup
• Zokkor
  0 a little
• Salt
  0 a little
• Yeast istantanju
  2 teaspoons
• Farina
  3 cups
• Żejt tal-oliva
  1 teaspoon
• Small Onion
  1 piece
• Tomatoes
  3 pieces
• Mixed Mozzarella and Parmesan Cheese
  0.5 cup
• Sliced Green and Black Olives
  0
• Ilma
  0

Passi

1. 1

   Mix the water, yeast, oil, and sugar well, knead with the flour thoroughly, then divide into circles and let rest for an hour.

   Għodda meħtieġa:

   Bowl tal-ħawt

   10 min
2. 2

   To make the sauce, place the onion and oil over heat until the onion turns golden, then add garlic, tomatoes, salt, and black pepper and let it simmer.

   Għodda meħtieġa:

   Pan

   10 min
3. 3

   Roll out the dough until it becomes somewhat thin.

   5 min
4. 4

   Place the saj on the heat, preferably non-stick, until it heats up, then place the dough on the saj.

   Għodda meħtieġa:

   Pjanċa Saj

   5 min
5. 5

   Leave the dough on the heat for 5 minutes until it browns from the bottom, then flip it.

   5 min
6. 6

   Add the sauce, cheese, and olives, and let the dough cook until the cheese melts and browns.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Saltgħal kull 100g

Irmied100 g

Yeast istantanjugħal kull 100g

Enerġija325 kcal

Proteini9 g

Xaħam Totali4 g

Karboidrati64 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Ilmagħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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