Quick Saj Pizza

بلسم عنونKokk

Ingredienser

• Olje
  1 cup
• Sukker
  0 a little
• Salt
  0 a little
• Instantgjær
  2 teaspoons
• Mel
  3 cups
• Olivenolje
  1 teaspoon
• Small Onion
  1 piece
• Tomatoes
  3 pieces
• Mixed Mozzarella and Parmesan Cheese
  0.5 cup
• Sliced Green and Black Olives
  0
• Vann
  0

Trinn

1. 1

   Mix the water, yeast, oil, and sugar well, knead with the flour thoroughly, then divide into circles and let rest for an hour.

   Nødvendig utstyr:

   Blandeskål

   10 min
2. 2

   To make the sauce, place the onion and oil over heat until the onion turns golden, then add garlic, tomatoes, salt, and black pepper and let it simmer.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Roll out the dough until it becomes somewhat thin.

   5 min
4. 4

   Place the saj on the heat, preferably non-stick, until it heats up, then place the dough on the saj.

   Nødvendig utstyr:

   Saj Griddle

   5 min
5. 5

   Leave the dough on the heat for 5 minutes until it browns from the bottom, then flip it.

   5 min
6. 6

   Add the sauce, cheese, and olives, and let the dough cook until the cheese melts and browns.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Oljeper 100g

Energi884 kcal

Total fett100 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Saltper 100g

Aske100 g

Instantgjærper 100g

Energi325 kcal

Protein9 g

Total fett4 g

Karbohydrat64 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger