Quick Saj Pizza

بلسم عنونkuhar

Sestavine

• Olje
  1 cup
• Sladkor
  0 a little
• Sol
  0 a little
• Instant kvas
  2 teaspoons
• Moka
  3 cups
• Oljčno olje
  1 teaspoon
• Small Onion
  1 piece
• Tomatoes
  3 pieces
• Mixed Mozzarella and Parmesan Cheese
  0.5 cup
• Sliced Green and Black Olives
  0
• Voda
  0

Koraki

1. 1

   Mix the water, yeast, oil, and sugar well, knead with the flour thoroughly, then divide into circles and let rest for an hour.

   Potrebni pripomočki:

   Mešalna skleda

   10 min
2. 2

   To make the sauce, place the onion and oil over heat until the onion turns golden, then add garlic, tomatoes, salt, and black pepper and let it simmer.

   Potrebni pripomočki:

   Ponev

   10 min
3. 3

   Roll out the dough until it becomes somewhat thin.

   5 min
4. 4

   Place the saj on the heat, preferably non-stick, until it heats up, then place the dough on the saj.

   Potrebni pripomočki:

   Saj Griddle

   5 min
5. 5

   Leave the dough on the heat for 5 minutes until it browns from the bottom, then flip it.

   5 min
6. 6

   Add the sauce, cheese, and olives, and let the dough cook until the cheese melts and browns.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Solna 100g

Pepel100 g

Instant kvasna 100g

Energija325 kcal

Beljakovine9 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake