Profiterole

Amr Al-Rashidbucătar

Ingrediente

• Făină
  1 Cup
• Unt
  0.3 Cup
• Zahăr
  2 Tablespoons
• Eggs, large
  3 Pieces
• Vanilie
  1 Teaspoon
• Sare
  0.5 Teaspoon
• Apă
  1 Cup
• Chocolate, grated
  1 Cup
• Cremă lichidă
  0.5 Cup
• Pudră de cacao
  2 Tablespoons
• Whipped cream powder
  1 Cup
• Liquid milk, chilled or more as needed
  0.5 Cup

Pași

1. 1

   In a pot over heat, place the water, butter, sugar, and salt and let the mixture boil, then reduce the heat. Add the flour, stirring continuously until it forms a ball and set aside to cool.

   Ustensile necesare:

   Oală

   5 min
2. 2

   Gradually add the eggs with the vanilla, stirring continuously until the mixture is homogeneous. Then place the dough in a pastry bag and shape it on a baking sheet into balls or medium-sized flowers or as desired, leaving space between each piece.

   Ustensile necesare:

   Pungă de Patiserie

   🍳

   Baking Sheet

   5 min
3. 3

   Place the baking sheet in the oven at 200 degrees to bake, then remove and let cool.

   Ustensile necesare:

   Cuptor

   10 min
4. 4

   To make the chocolate sauce, in a small pot over heat, place the cream until it becomes hot, then add the chocolate and cocoa, mixing continuously until homogeneous.

   Ustensile necesare:

   🍳

   Small Pot

   5 min
5. 5

   To make the filling cream, in a bowl, place the chilled milk and whipped cream powder and mix with an electric mixer.

   Ustensile necesare:

   🍳

   Bowl

   🍳

   Electric Mixer

   5 min
6. 6

   Fill the profiterole pieces with the cream, cover with chocolate sauce, and serve cold.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Făinăper 100g

Energie364 kcal

Proteine10.33 g

Grăsimi totale1 g

Carbohidrați76.31 g

Fibre alimentare2.7 g

Zaharuri totale0.3 g

Untper 100g

Energie717 kcal

Proteine0.85 g

Grăsimi totale81 g

Carbohidrați0.1 g

Zaharuri totale0.1 g

Zahărper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

Vanilieper 100g

Energie288 kcal

Proteine0.1 g

Grăsimi totale0.1 g

Carbohidrați12.65 g

Sareper 100g

Cenușă100 g

Apăper 100g

Apă100 g

Cremă lichidăper 100g

Energie300 kcal

Proteine2 g

Grăsimi totale30 g

Carbohidrați3 g

Zaharuri totale3 g

Pudră de cacaoper 100g

Energie228 kcal

Proteine19.6 g

Grăsimi totale13.7 g

Carbohidrați57.9 g

Fibre alimentare37 g

Zaharuri totale1.8 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice