Profiterole

Rania El-HassanCocinero

Ingredientes

• Harina
  1 Cup
• Mantequilla
  0.3 Cup
• Azúcar
  2 Tablespoons
• Eggs, large
  3 Pieces
• Vainilla
  1 Teaspoon
• Sal
  0.5 Teaspoon
• Agua
  1 Cup
• Chocolate, grated
  1 Cup
• Crema líquida
  0.5 Cup
• Cacao en polvo
  2 Tablespoons
• Whipped cream powder
  1 Cup
• Liquid milk, chilled or more as needed
  0.5 Cup

Pasos

1. 1

   In a pot over heat, combine water, butter, sugar, and salt, and bring the mixture to a boil. Then reduce the heat, add the flour, stirring continuously until it forms a ball, and set aside to cool.

   Herramientas necesarias:

   Olla

   recipe.minutes
2. 2

   Gradually add the eggs with the vanilla, stirring continuously until the mixture is homogeneous. Then place the dough in a pastry bag and shape it on the baking sheet into balls or medium-sized flowers or as desired, leaving space between each piece.

   Herramientas necesarias:

   Manga Pastelera

   Bandeja para hornear

   recipe.minutes
3. 3

   Place the baking sheet in the oven at 200 degrees to bake, then remove and let cool.

   Herramientas necesarias:

   Horno

   recipe.minutes
4. 4

   To make the chocolate sauce, in a small pot over heat, heat the cream until hot, then add the chocolate and cocoa, mixing continuously until combined.

   Herramientas necesarias:

   🍳

   Small Pot

   recipe.minutes
5. 5

   To make the filling cream, in a bowl, combine the chilled milk and whipped cream powder and mix with an electric mixer.

   Herramientas necesarias:

   🍳

   Bowl

   🍳

   Electric Mixer

   recipe.minutes
6. 6

   Fill the profiterole pieces with the cream, cover with chocolate sauce, and serve chilled.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Harinapor 100g

Energía364 kcal

Proteínas10.33 g

Grasa total1 g

Carbohidratos76.31 g

Fibra dietética2.7 g

Azúcares totales0.3 g

Mantequillapor 100g

Energía717 kcal

Proteínas0.85 g

Grasa total81 g

Carbohidratos0.1 g

Azúcares totales0.1 g

Azúcarpor 100g

Energía387 kcal

Carbohidratos100 g

Azúcares totales100 g

Vainillapor 100g

Energía288 kcal

Proteínas0.1 g

Grasa total0.1 g

Carbohidratos12.65 g

Salpor 100g

Ceniza100 g

Aguapor 100g

Agua100 g

Crema líquidapor 100g

Energía300 kcal

Proteínas2 g

Grasa total30 g

Carbohidratos3 g

Azúcares totales3 g

Cacao en polvopor 100g

Energía228 kcal

Proteínas19.6 g

Grasa total13.7 g

Carbohidratos57.9 g

Fibra dietética37 g

Azúcares totales1.8 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas