Free Tomato Fry

Omar Al-ZaabiKok

A delicious free tomato fry recipe that can be served with bread.

Ingredienser

• 5 tomatoes
  5 piece
• 2 green hot peppers
  2 piece
• 5 cloves of garlic
  5 clove
• Ghee or olive oil
  0
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon salt
  1 teaspoon

Trin

1. 1

   Chop the garlic cloves and place them with the ghee in a frying pan over heat.

   Nødvendigt udstyr:

   Stegepande

   Kniv

   Skærebræt

   1 minutter
2. 2

   Chop the green pepper and add it to the frying pan, stirring with the garlic for a bit.

   1 minutter
3. 3

   Chop the tomatoes into small pieces and add them to the garlic with salt and pepper. Stir the ingredients until the tomatoes wilt, then serve.

   1 minutter

Ernæringsfakta

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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