Free Tomato Fry

Omar Al-ZaabiChef

Ingredjenti

• 5 tomatoes
  5 piece
• 2 green hot peppers
  2 piece
• 5 cloves of garlic
  5 clove
• Ghee or olive oil
  0
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon salt
  1 teaspoon

Passi

1. 1

   Chop the garlic cloves and place them with the ghee in a frying pan over heat.

   Għodda meħtieġa:

   Pan

   Sikkina

   Bord ta'qata'

   1 minuti
2. 2

   Chop the green pepper and add it to the frying pan, stirring with the garlic for a bit.

   1 minuti
3. 3

   Chop the tomatoes into small pieces and add them to the garlic with salt and pepper. Stir the ingredients until the tomatoes wilt, then serve.

   1 minuti

Fatti tan-Nutrizzjoni

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags