Free Tomato Fry

Omar Al-Zaabikuhar

Sestavine

• 5 tomatoes
  5 piece
• 2 green hot peppers
  2 piece
• 5 cloves of garlic
  5 clove
• Ghee or olive oil
  0
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon salt
  1 teaspoon

Koraki

1. 1

   Chop the garlic cloves and place them with the ghee in a frying pan over heat.

   Potrebni pripomočki:

   Ponev

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   Deska za rezanje

   1 min
2. 2

   Chop the green pepper and add it to the frying pan, stirring with the garlic for a bit.

   1 min
3. 3

   Chop the tomatoes into small pieces and add them to the garlic with salt and pepper. Stir the ingredients until the tomatoes wilt, then serve.

   1 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake