Pasta Bake

منى جاب اللهChef

Ingredients

• Spaghetti
  500 grams
• Ground meat
  1000 grams
• Onion
  2 pieces
• Colored bell pepper
  3 pieces
• Tomato
  2 pieces
• Salt
  1 teaspoon
• Mixed Spices
  0
• Oil
  2 tablespoons

Steps

1. 1

   In a pot over heat, sauté the onion with the meat, salt, and spices, then place it in a baking dish.

   Required Tools:

   Pot

   🍳

   Baking dish

   15 min
2. 2

   In a frying pan over heat, add oil with the onion, then add the bell pepper, followed by the tomato, salt, and spices, and sauté well. Let it cook for five minutes. Mix half of the pasta, then add the mixed pasta to the meat in the baking dish.

   Required Tools:

   Frying Pan

   5 min
3. 3

   Add the remaining tomato mixture on top of the pasta, and bake in the oven for ten minutes.

   Required Tools:

   Oven

   10 min
4. 4

   Remove from the oven and invert onto a serving dish, garnish with chopped parsley, and serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Spaghettiper 100g

Energy158 kcal

Protein5.8 g

Total Fat0.9 g

Carbohydrate31 g

Dietary Fiber1.5 g

Total Sugars0.6 g

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

Saltper 100g

Ash100 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags