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Qouzi Lamb

Qouzi Lamb

Siham Al-Mansouri
Siham Al-MansouriCuisinier
DéjeunerDînerPlats principauxRizالمملكة الأردنية الهاشمية / Moyen-Oriental
Saveurs:UmamiGrasTerreuxHerbacéDoux
Temps de préparation
0 minutes
Temps de cuisson
300 minutes
Durée totale
300 minutes
Portions
20
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • Whole Lamb
    1 lamb
  • Gulf Spices
    3 tablespoons
  • CurcumaCurcuma
    2 teaspoons
  • SafranSafran
    2 teaspoons
  • Eau de roseEau de rose
    0.5 cup
  • Riz BasmatiRiz Basmati
    5 cups
  • GheeGhee
    1 cup
  • Onion, large, finely chopped
    3 pieces
  • EauEau
    5 cups
  • Salt to taste
    0
  • Almonds
    1 cup
  • Pine Nuts
    1 cup
  • Raisins
    0.5 cup
  • Pistachios
    0.5 cup

Mesures

  1. 1

    Rub the lamb with a damp cloth, then with salt, two tablespoons of Gulf spices, and one teaspoon of turmeric. Set the lamb aside for a while.

    Matériel requis:
    🍳
    Cloth
    5 minutes
  2. 2

    Soak the saffron in rose water for 30 minutes.

    30 minutes
  3. 3

    Sauté the onions in half a cup of ghee until they soften. Add the rice, the remaining Gulf spices, and turmeric while stirring. Add the water and bring to a boil. Add salt, then reduce the heat and let the mixture simmer for 10 minutes.

    Matériel requis:
    Poêle à frirePoêle à frire
    10 minutes
  4. 4

    Preheat the oven to 180 degrees Celsius.

    Matériel requis:
    FourFour
    5 minutes
  5. 5

    Sauté the nuts in three tablespoons of ghee, then add them along with the raisins to the rice. Remove the rice from the heat and pour half of the rose water over it, letting it sit for 20 minutes to absorb all the liquid.

    Matériel requis:
    Poêle à frirePoêle à frire
    20 minutes
  6. 6

    Stuff the lamb with the rice, then sew it up. Place the lamb in a roasting pan and brush it with the remaining ghee. Then wrap the lamb tightly in aluminum foil.

    Matériel requis:
    🍳
    Brush
    🍳
    Roasting Pan
    10 minutes
  7. 7

    Bake the lamb in the oven for 4-5 hours at 270 degrees Celsius, making sure to pour the accumulated broth from the roasting pan and the remaining rose water over the lamb from time to time to prevent it from drying out. When the meat becomes tender, remove the aluminum foil and let the lamb brown.

    300 minutes
  8. 8

    Remove the thread before serving.

    5 minutes
  9. 9

    Sometimes, a chicken is stuffed with boiled eggs and rice stuffing, and then the chicken itself is stuffed with lamb along with the remaining stuffing.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat40 g
Protéines30 g
Carbohydrates50 g
Valeurs nutritionnelles des ingrédients (pour 100g)
CurcumaCurcumapour 100g
Énergie354 kcal
Protéines7.83 g
Lipides totaux9.88 g
Glucides64.93 g
Fibres alimentaires22.7 g
Sucres totaux3.2 g
SafranSafranpour 100g
Énergie300 kcal
Protéines10 g
Lipides totaux5 g
Glucides60 g
Fibres alimentaires20 g
Sucres totaux2 g
Eau de roseEau de rosepour 100g
Eau100 g
Riz BasmatiRiz Basmatipour 100g
Énergie365 kcal
Protéines8 g
Lipides totaux0.6 g
Glucides80 g
Fibres alimentaires1 g
Sucres totaux0.1 g
GheeGheepour 100g
Énergie900 kcal
Lipides totaux100 g
EauEaupour 100g
Eau100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalPrise de poids
#Main_Dishes#Eastern_Kitchen#Qouzi