Qouzi Lamb

Siham Al-MansouriCozinheiro

Ingredientes

• Whole Lamb
  1 lamb
• Gulf Spices
  3 tablespoons
• Cúrcuma
  2 teaspoons
• Açafrão
  2 teaspoons
• Água de rosa
  0.5 cup
• Arroz Basmati
  5 cups
• Ghee
  1 cup
• Onion, large, finely chopped
  3 pieces
• Água
  5 cups
• Salt to taste
  0
• Almonds
  1 cup
• Pine Nuts
  1 cup
• Raisins
  0.5 cup
• Pistachios
  0.5 cup

Passos

1. 1

   Rub the lamb with a damp cloth, then with salt, two tablespoons of Gulf spices, and one teaspoon of turmeric. Set the lamb aside for a while.

   Utensílios necessários:

   🍳

   Cloth

   5 minutos
2. 2

   Soak the saffron in rose water for 30 minutes.

   30 minutos
3. 3

   Sauté the onions in half a cup of ghee until they soften. Add the rice, the remaining Gulf spices, and turmeric while stirring. Add the water and bring to a boil. Add salt, then reduce the heat and let the mixture simmer for 10 minutes.

   Utensílios necessários:

   Frigideira

   10 minutos
4. 4

   Preheat the oven to 180 degrees Celsius.

   Utensílios necessários:

   Forno

   5 minutos
5. 5

   Sauté the nuts in three tablespoons of ghee, then add them along with the raisins to the rice. Remove the rice from the heat and pour half of the rose water over it, letting it sit for 20 minutes to absorb all the liquid.

   Utensílios necessários:

   Frigideira

   20 minutos
6. 6

   Stuff the lamb with the rice, then sew it up. Place the lamb in a roasting pan and brush it with the remaining ghee. Then wrap the lamb tightly in aluminum foil.

   Utensílios necessários:

   🍳

   Brush

   🍳

   Roasting Pan

   10 minutos
7. 7

   Bake the lamb in the oven for 4-5 hours at 270 degrees Celsius, making sure to pour the accumulated broth from the roasting pan and the remaining rose water over the lamb from time to time to prevent it from drying out. When the meat becomes tender, remove the aluminum foil and let the lamb brown.

   300 minutos
8. 8

   Remove the thread before serving.

   5 minutos
9. 9

   Sometimes, a chicken is stuffed with boiled eggs and rice stuffing, and then the chicken itself is stuffed with lamb along with the remaining stuffing.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Cúrcumapor 100g

Energia354 kcal

Proteínas7.83 g

Gordura Total9.88 g

Carboidratos64.93 g

Fibra Alimentar22.7 g

Açúcares Totais3.2 g

Açafrãopor 100g

Energia300 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais2 g

Água de rosapor 100g

Água100 g

Arroz Basmatipor 100g

Energia365 kcal

Proteínas8 g

Gordura Total0.6 g

Carboidratos80 g

Fibra Alimentar1 g

Açúcares Totais0.1 g

Gheepor 100g

Energia900 kcal

Gordura Total100 g

Águapor 100g

Água100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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