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Qouzi Lamb

Qouzi Lamb

Siham Al-Mansouri
Siham Al-Mansouribucătar
PrânzCinăFeluri principaleOrezالمملكة الأردنية الهاشمية / Middle-Eastern
Gusturi:UmamiGrasPământosIerburiDulce
Timp de pregătire
0 min
Timp de gătit
300 min
Timp total
300 min
Porții
20
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • Whole Lamb
    1 lamb
  • Gulf Spices
    3 tablespoons
  • CurcumaCurcuma
    2 teaspoons
  • ȘofranȘofran
    2 teaspoons
  • Apă de trandafirApă de trandafir
    0.5 cup
  • Orez BasmatiOrez Basmati
    5 cups
  • GheeGhee
    1 cup
  • Onion, large, finely chopped
    3 pieces
  • ApăApă
    5 cups
  • Salt to taste
    0
  • Almonds
    1 cup
  • Pine Nuts
    1 cup
  • Raisins
    0.5 cup
  • Pistachios
    0.5 cup

Pași

  1. 1

    Rub the lamb with a damp cloth, then with salt, two tablespoons of Gulf spices, and one teaspoon of turmeric. Set the lamb aside for a while.

    Ustensile necesare:
    🍳
    Cloth
    5 min
  2. 2

    Soak the saffron in rose water for 30 minutes.

    30 min
  3. 3

    Sauté the onions in half a cup of ghee until they soften. Add the rice, the remaining Gulf spices, and turmeric while stirring. Add the water and bring to a boil. Add salt, then reduce the heat and let the mixture simmer for 10 minutes.

    Ustensile necesare:
    TigaieTigaie
    10 min
  4. 4

    Preheat the oven to 180 degrees Celsius.

    Ustensile necesare:
    CuptorCuptor
    5 min
  5. 5

    Sauté the nuts in three tablespoons of ghee, then add them along with the raisins to the rice. Remove the rice from the heat and pour half of the rose water over it, letting it sit for 20 minutes to absorb all the liquid.

    Ustensile necesare:
    TigaieTigaie
    20 min
  6. 6

    Stuff the lamb with the rice, then sew it up. Place the lamb in a roasting pan and brush it with the remaining ghee. Then wrap the lamb tightly in aluminum foil.

    Ustensile necesare:
    🍳
    Brush
    🍳
    Roasting Pan
    10 min
  7. 7

    Bake the lamb in the oven for 4-5 hours at 270 degrees Celsius, making sure to pour the accumulated broth from the roasting pan and the remaining rose water over the lamb from time to time to prevent it from drying out. When the meat becomes tender, remove the aluminum foil and let the lamb brown.

    300 min
  8. 8

    Remove the thread before serving.

    5 min
  9. 9

    Sometimes, a chicken is stuffed with boiled eggs and rice stuffing, and then the chicken itself is stuffed with lamb along with the remaining stuffing.

    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat40 g
Proteine30 g
Carbohydrates50 g
Valori nutriționale ale ingredientelor (per 100g)
CurcumaCurcumaper 100g
Energie354 kcal
Proteine7.83 g
Grăsimi totale9.88 g
Carbohidrați64.93 g
Fibre alimentare22.7 g
Zaharuri totale3.2 g
ȘofranȘofranper 100g
Energie300 kcal
Proteine10 g
Grăsimi totale5 g
Carbohidrați60 g
Fibre alimentare20 g
Zaharuri totale2 g
Apă de trandafirApă de trandafirper 100g
Apă100 g
Orez BasmatiOrez Basmatiper 100g
Energie365 kcal
Proteine8 g
Grăsimi totale0.6 g
Carbohidrați80 g
Fibre alimentare1 g
Zaharuri totale0.1 g
GheeGheeper 100g
Energie900 kcal
Grăsimi totale100 g
ApăApăper 100g
Apă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalCreștere în greutate
#Main_Dishes#Eastern_Kitchen#Qouzi