Qouzi Lamb

Siham Al-MansouriShefi i kuzhinës

Përbërësit

• Whole Lamb
  1 lamb
• Gulf Spices
  3 tablespoons
• Kurkuma
  2 teaspoons
• Saffron
  2 teaspoons
• Ujë trëndafili
  0.5 cup
• Orizi Basmati
  5 cups
• Ghee
  1 cup
• Onion, large, finely chopped
  3 pieces
• Ujë
  5 cups
• Salt to taste
  0
• Almonds
  1 cup
• Pine Nuts
  1 cup
• Raisins
  0.5 cup
• Pistachios
  0.5 cup

Hapat

1. 1

   Rub the lamb with a damp cloth, then with salt, two tablespoons of Gulf spices, and one teaspoon of turmeric. Set the lamb aside for a while.

   Pajisjet e duhura:

   🍳

   Cloth

   5 min
2. 2

   Soak the saffron in rose water for 30 minutes.

   30 min
3. 3

   Sauté the onions in half a cup of ghee until they soften. Add the rice, the remaining Gulf spices, and turmeric while stirring. Add the water and bring to a boil. Add salt, then reduce the heat and let the mixture simmer for 10 minutes.

   Pajisjet e duhura:

   Tigan

   10 min
4. 4

   Preheat the oven to 180 degrees Celsius.

   Pajisjet e duhura:

   Furrë

   5 min
5. 5

   Sauté the nuts in three tablespoons of ghee, then add them along with the raisins to the rice. Remove the rice from the heat and pour half of the rose water over it, letting it sit for 20 minutes to absorb all the liquid.

   Pajisjet e duhura:

   Tigan

   20 min
6. 6

   Stuff the lamb with the rice, then sew it up. Place the lamb in a roasting pan and brush it with the remaining ghee. Then wrap the lamb tightly in aluminum foil.

   Pajisjet e duhura:

   🍳

   Brush

   🍳

   Roasting Pan

   10 min
7. 7

   Bake the lamb in the oven for 4-5 hours at 270 degrees Celsius, making sure to pour the accumulated broth from the roasting pan and the remaining rose water over the lamb from time to time to prevent it from drying out. When the meat becomes tender, remove the aluminum foil and let the lamb brown.

   300 min
8. 8

   Remove the thread before serving.

   5 min
9. 9

   Sometimes, a chicken is stuffed with boiled eggs and rice stuffing, and then the chicken itself is stuffed with lamb along with the remaining stuffing.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Kurkumapër 100g

Energjia354 kcal

Proteina7.83 g

Yndyra totale9.88 g

Karbohidrate64.93 g

Fibrat dietetike22.7 g

Sheqernat totale3.2 g

Saffronpër 100g

Energjia300 kcal

Proteina10 g

Yndyra totale5 g

Karbohidrate60 g

Fibrat dietetike20 g

Sheqernat totale2 g

Ujë trëndafilipër 100g

Uji100 g

Orizi Basmatipër 100g

Energjia365 kcal

Proteina8 g

Yndyra totale0.6 g

Karbohidrate80 g

Fibrat dietetike1 g

Sheqernat totale0.1 g

Gheepër 100g

Energjia900 kcal

Yndyra totale100 g

Ujëpër 100g

Uji100 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat