Qouzi Lamb

Ibrahim Al-RashidChef

Ingredients

• Lamb
  1 kilogram
• Rice
  0.5 kilogram
• Potatoes
  3 pieces
• Carrots
  3 pieces
• Peas
  1 cup
• Almonds or any preferred type of nuts
  0.3 cup
• Raisins or currants
  0.3 cup

Steps

1. 1

   Boil the meat until cooked and boil the rice until done.

   Required Tools:

   Pot

   10 min
2. 2

   Fry the potatoes, carrots, peas, and nuts.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Place the rice on the plate, then add the filling made of potatoes, carrots, peas, and nuts on top.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lambper 100g

Energy250 kcal

Protein25 g

Total Fat20 g

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Peasper 100g

Energy81 kcal

Protein5.4 g

Total Fat0.4 g

Carbohydrate14.5 g

Dietary Fiber5.7 g

Total Sugars3.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags