Gourmet Hamburger Patty

Rania Al-KhatibChef

Ingredients

• Ground meat
  0.5 kilogram
• Egg
  1 piece
• Onion
  1 small piece
• Green Bell Pepper
  1 piece
• Breadcrumbs or crushed crackers
  0.3 cup
• Chili Pepper
  2 tablespoons
• Paprika
  1 tablespoon
• Cumin
  1 tablespoon
• Garlic salt
  0.5 teaspoon
• Onion Powder
  0.5 teaspoon
• Black Pepper
  0.5 teaspoon
• Salt
  0.5 teaspoon

Steps

1. 1

   Place the meat in a bowl, add the egg, and mix well.

   Required Tools:

   Mixing Bowl

   30 min
2. 2

   Then add the chopped onion, chopped bell pepper, and breadcrumbs. Mix and knead the mixture well with your hands, and finally add all the spices and knead well until the mixture is homogeneous.

   30 min
3. 3

   Divide it by hand into balls the size of your palm. Flatten each ball with your hands in a circular shape to form hamburger patties of the usual size and thickness.

   30 min
4. 4

   Store the hamburgers in the freezer if not using immediately.

   Required Tools:

   🍳

   Freezer

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Chili Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Paprikaper 100g

Energy282 kcal

Protein14.1 g

Total Fat13.2 g

Carbohydrate54.3 g

Dietary Fiber34.9 g

Total Sugars5.3 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Onion Powderper 100g

Energy335 kcal

Protein9 g

Total Fat0.5 g

Carbohydrate78 g

Dietary Fiber5 g

Total Sugars18 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags