ShiTayibIdħol
Quiche with Mushrooms and Chicken

Quiche with Mushrooms and Chicken

Faisal El-Hassan
Faisal El-HassanChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamGħall-atletiwolrd / International
Togħmiet:XaħmiUmamiSalat
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
20 min
Ħin Totali
30 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • FarinaFarina
    1 cup
  • ButirButir
    2 tablespoons
  • BajdaBajda
    1 piece
  • SaltSalt
    0.5 teaspoon
  • ZokkorZokkor
    0.5 teaspoon
  • Ħalib likwiduĦalib likwidu
    0.5 cup
  • Mushrooms
    1 can
  • Shredded Chicken Breast
    0.5 kilogram
  • Unsweetened Liquid Milk
    1 can
  • Eggs
    2 pieces
  • Grated Mozzarella Cheese
    0.8 cup
  • Salt and Black Pepper
    0

Passi

  1. 1

    Mix the flour and butter and rub the mixture by hand until it becomes very fine like couscous.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  2. 2

    Add the egg, salt, and pepper, and stir, then add the milk and knead the ingredients well.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  3. 3

    Let the dough rest for 5 minutes while preparing the filling.

    5 min
  4. 4

    To prepare the filling, mix the condensed milk, eggs, and spices, then add the mushrooms and chicken to the mixture, stir, and the filling is ready.

    5 min
  5. 5

    Roll out the dough well with a little flour, then roll it on a rolling pin and spread it in a tart pan greased with a little butter.

    Għodda meħtieġa:
    🍳
    Rolling Pin
    Tegħlija tal-fornTegħlija tal-forn
    5 min
  6. 6

    Pour the filling mixture into the pan over the dough, and distribute the cheese over the filling.

    5 min
  7. 7

    Place the pan in a preheated oven over medium heat, and leave it until the top is browned.

    Għodda meħtieġa:
    FornForn
    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini20 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
BajdaBajdagħal kull 100g
Enerġija155 kcal
Proteini12.6 g
Xaħam Totali10.6 g
Karboidrati1.1 g
Zokkor Totali1.1 g
Vitamina D2.1 mcg
Manganese30.8 mcg
Vitamina B121 mcg
SaltSaltgħal kull 100g
Irmied100 g
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Easy_Recipes#Main_Dishes#Chicken#Mushroom#Quiche