Quick Microwave Cake

نصر بن عمرKok

Ingredienser

• Sukker
  1 cup
• Flydende mælk
  1 cup
• Olie
  0.8 cup
• Mel
  1.3 cup
• Kakaopulver
  0.3 cup
• Eggs
  2 pieces
• Citronzest
  1 tablespoon
• Vanilje
  1 teaspoon
• Bagepulver
  1 tablespoon

Trin

1. 1

   Mix the sugar with the cup of milk and oil well, then add the eggs, vanilla, and lemon zest.

   Nødvendigt udstyr:

   Blandeskål

   7 min
2. 2

   Sift the flour with the cocoa and baking powder, then add it to the egg mixture and mix until it becomes a homogeneous and slightly thick mixture.

   Nødvendigt udstyr:

   Si

   5 min
3. 3

   Pour the mixture into a Pyrex cake mold that has been previously greased with butter and flour, then place it in the microwave for 12 minutes.

   12 min
4. 4

   Remove the mold from the microwave and serve cold with vanilla ice cream.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Flydende mælkpr. 100g

Energi61 kcal

Protein3.3 g

Total fedt3.25 g

Kulhydrat4.8 g

Tilsat sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Oliepr. 100g

Energi884 kcal

Total fedt100 g

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Kakaopulverpr. 100g

Energi228 kcal

Protein19.6 g

Total fedt13.7 g

Kulhydrat57.9 g

Kostfibre37 g

Sukkerarter i alt1.8 g

Citronzestpr. 100g

Energi30 kcal

Protein1 g

Total fedt0.3 g

Kulhydrat10 g

Kostfibre3 g

Sukkerarter i alt2 g

Vaniljepr. 100g

Energi288 kcal

Protein0.1 g

Total fedt0.1 g

Kulhydrat12.65 g

Bagepulverpr. 100g

Energi100 kcal

Kulhydrat25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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