Quick Microwave Cake

نصر بن عمرKokk

Ingredienser

• Sukker
  1 cup
• Flytende melk
  1 cup
• Olje
  0.8 cup
• Mel
  1.3 cup
• Kakaopulver
  0.3 cup
• Eggs
  2 pieces
• Sitronzest
  1 tablespoon
• Vanilje
  1 teaspoon
• Bakepulver
  1 tablespoon

Trinn

1. 1

   Mix the sugar with the cup of milk and oil well, then add the eggs, vanilla, and lemon zest.

   Nødvendig utstyr:

   Blandeskål

   7 min
2. 2

   Sift the flour with the cocoa and baking powder, then add it to the egg mixture and mix until it becomes a homogeneous and slightly thick mixture.

   Nødvendig utstyr:

   Sikt

   5 min
3. 3

   Pour the mixture into a Pyrex cake mold that has been previously greased with butter and flour, then place it in the microwave for 12 minutes.

   12 min
4. 4

   Remove the mold from the microwave and serve cold with vanilla ice cream.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Flytende melkper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Oljeper 100g

Energi884 kcal

Total fett100 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Kakaopulverper 100g

Energi228 kcal

Protein19.6 g

Total fett13.7 g

Karbohydrat57.9 g

Kostfiber37 g

Sukkerarter totalt1.8 g

Sitronzestper 100g

Energi30 kcal

Protein1 g

Total fett0.3 g

Karbohydrat10 g

Kostfiber3 g

Sukkerarter totalt2 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger