Sesame Hearts

طه کیمیاییKokk

Ingredienser

• Mel
  420 grams
• Smør
  250 grams
• Melis
  100 grams
• Egg
  1 piece
• Sesam
  100 grams
• Vanilje
  0
• Gjær
  1 teaspoon
• Jordbærsyltetøy
  0

Trinn

1. 1

   Whip the butter with the sugar and egg well, then add the vanilla and yeast, followed by the flour, and mix until a cohesive dough forms.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Shape the dough into small balls, then coat them well with sesame and place them in a silicone mold, pressing down firmly.

   5 min
3. 3

   Place the molds in a preheated oven for 25 minutes; remove them when they turn golden brown.

   Nødvendig utstyr:

   Ovn

   25 min
4. 4

   Let them cool, then remove from the mold, fill with jam, and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Melisper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Eggper 100g

Energi155 kcal

Protein12.6 g

Total fett10.6 g

Karbohydrat1.1 g

Sukkerarter totalt1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Sesamper 100g

Energi573 kcal

Protein17 g

Total fett49 g

Karbohydrat23 g

Kostfiber11 g

Sukkerarter totalt0.3 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

Jordbærsyltetøyper 100g

Energi250 kcal

Protein0.4 g

Total fett0.1 g

Karbohydrat60 g

Sukkerarter totalt50 g

Kostfiber0.5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger