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Eggplant Boats with White Sauce

Eggplant Boats with White Sauce

Anar Tokgöz
Anar TokgözChef
LunchDinnerMain dishesVegetablesSauceswolrd / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
45 min
Cook Time
45 min
Total Time
90 min
Servings
8
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 5 medium-sized eggplants
    5 pieces
  • 1/4 kilogram of minced meat with sauce
    0.3 kilogram
  • 2 eggs
    2 pieces
  • 2 tablespoons of mozzarella cheese
    2 tablespoons
  • 1 cup of liquid milk
    1 cup
  • 1 tablespoon of flour
    1 tablespoon
  • Mozzarella cheese for topping
    0
  • Black PepperBlack Pepper
    0
  • SaltSalt
    0
  • Parsley for garnish
    0
  • 1/4 cup of oil for frying
    0.3 cup

Steps

  1. 1

    Remove the green stem from the eggplant, cut the eggplant lengthwise while keeping the skin intact, sprinkle with salt and let sit for half an hour.

    Required Tools:
    KnifeKnife
    30 min
  2. 2

    Fry the eggplant in oil, remove the flesh while keeping the skin intact.

    Required Tools:
    Frying PanFrying Pan
    30 min
  3. 3

    In a pot over heat, add half a tablespoon of oil, flour, then liquid milk, stir until the ingredients are well combined, add salt and black pepper, and set aside.

    Required Tools:
    PotPot
    10 min
  4. 4

    Chop the flesh, mix it with the minced meat, white sauce, and grated cheese, knead with the eggs, and season well with salt and black pepper.

    Required Tools:
    Mixing BowlMixing Bowl
    10 min
  5. 5

    Fill the eggplant skins with the mixture, sprinkle with grated cheese, place in a baking dish and put in the oven until cooked, garnish with parsley.

    Required Tools:
    OvenOven
    15 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein20 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Main_Dishes#Arab_Recipes#Eggplant