Ingredienser
- Medium-sized round eggplant1 kilogram
- Minced meat0.5 kilogram
- One large onion, finely chopped1 piece
Tomat135 grams- Roasted pine nuts2 tablespoons
- Vegetable stock cube, Maggi1 cube
Salt1 teaspoon
Sort peber1 teaspoon
Blandede krydderier1 teaspoon- Cooking oil, Afiya or sunflower0
Trin
- 1
Wash the eggplant, peel it, and cut it in half while keeping the stem, then wash it again with water and salt.
5 minNødvendigt udstyr:
Kniv🍳Bowl - 2
Fry the eggplant in oil in a pot over heat, then remove and set aside.
10 minNødvendigt udstyr:
Kedel - 3
In another pot over heat, add a little oil, then add the onion and meat, stir the mixture and add the spices until the meat is cooked, then add the roasted pine nuts, stir a little and remove the filling from the heat.
15 minNødvendigt udstyr:Kedel
Ske - 4
Prepare a Tefal tray and arrange the eggplant halves in it, make a slit with the knife in the center of each eggplant piece and stuff them with the minced meat filling until the quantity is finished.
10 minNødvendigt udstyr:🍳Tefal trayKniv - 5
In a pot over heat, add the tomatoes and the Maggi chicken stock, stir the mixture well until it boils and add it to the eggplant boat tray. Leave the tray on the heat for 20 to 30 minutes until the ingredients are cooked.
30 minNødvendigt udstyr:Kedel - 6
Brown the tray in the oven and serve on a serving plate, enjoy your meal.
10 minNødvendigt udstyr:
Ovn🍳Serving plate
Ernæringsfakta
Tomatpr. 100gSaltpr. 100gSort peberpr. 100gBlandede krydderierpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.