Ingredienser
- Medium-sized round eggplant1 kilogram
- Minced meat0.5 kilogram
- One large onion, finely chopped1 piece
Tomat135 grams- Roasted pine nuts2 tablespoons
- Vegetable stock cube, Maggi1 cube
Salt1 teaspoon
Svart pepper1 teaspoon
Blandede krydder1 teaspoon- Cooking oil, Afiya or sunflower0
Trinn
- 1
Wash the eggplant, peel it, and cut it in half while keeping the stem, then wash it again with water and salt.
5 minNødvendig utstyr:
Kniv🍳Bowl - 2
Fry the eggplant in oil in a pot over heat, then remove and set aside.
10 minNødvendig utstyr:
Kjele - 3
In another pot over heat, add a little oil, then add the onion and meat, stir the mixture and add the spices until the meat is cooked, then add the roasted pine nuts, stir a little and remove the filling from the heat.
15 minNødvendig utstyr:Kjele
Skje - 4
Prepare a Tefal tray and arrange the eggplant halves in it, make a slit with the knife in the center of each eggplant piece and stuff them with the minced meat filling until the quantity is finished.
10 minNødvendig utstyr:🍳Tefal trayKniv - 5
In a pot over heat, add the tomatoes and the Maggi chicken stock, stir the mixture well until it boils and add it to the eggplant boat tray. Leave the tray on the heat for 20 to 30 minutes until the ingredients are cooked.
30 minNødvendig utstyr:Kjele - 6
Brown the tray in the oven and serve on a serving plate, enjoy your meal.
10 minNødvendig utstyr:
Ovn🍳Serving plate
Ernæringsfakta
Tomatper 100gSaltper 100gSvart pepperper 100gBlandede krydderper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.