Ingredientes
- Medium-sized round eggplant1 kilogram
- Minced meat0.5 kilogram
- One large onion, finely chopped1 piece
Tomate135 grams- Roasted pine nuts2 tablespoons
- Vegetable stock cube, Maggi1 cube
Sal1 teaspoon
Pimenta preta1 teaspoon
Especiarias mistas1 teaspoon- Cooking oil, Afiya or sunflower0
Passos
- 1
Wash the eggplant, peel it, and cut it in half while keeping the stem, then wash it again with water and salt.
5 minutosUtensílios necessários:
Faca🍳Bowl - 2
Fry the eggplant in oil in a pot over heat, then remove and set aside.
10 minutosUtensílios necessários:
Panela - 3
In another pot over heat, add a little oil, then add the onion and meat, stir the mixture and add the spices until the meat is cooked, then add the roasted pine nuts, stir a little and remove the filling from the heat.
15 minutosUtensílios necessários:Panela
Colher - 4
Prepare a Tefal tray and arrange the eggplant halves in it, make a slit with the knife in the center of each eggplant piece and stuff them with the minced meat filling until the quantity is finished.
10 minutosUtensílios necessários:🍳Tefal trayFaca - 5
In a pot over heat, add the tomatoes and the Maggi chicken stock, stir the mixture well until it boils and add it to the eggplant boat tray. Leave the tray on the heat for 20 to 30 minutes until the ingredients are cooked.
30 minutosUtensílios necessários:Panela - 6
Brown the tray in the oven and serve on a serving plate, enjoy your meal.
10 minutosUtensílios necessários:
Forno🍳Serving plate
Fatos nutricionais
Tomatepor 100gSalpor 100gPimenta pretapor 100gEspeciarias mistaspor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.