Ingredienser
- Medium-sized round eggplant1 kilogram
- Minced meat0.5 kilogram
- One large onion, finely chopped1 piece
Tomat135 grams- Roasted pine nuts2 tablespoons
- Vegetable stock cube, Maggi1 cube
Salt1 teaspoon
Svartpeppar1 teaspoon
Blandade kryddor1 teaspoon- Cooking oil, Afiya or sunflower0
Steg
- 1
Wash the eggplant, peel it, and cut it in half while keeping the stem, then wash it again with water and salt.
5 minNödvändiga verktyg:
Kniv🍳Bowl - 2
Fry the eggplant in oil in a pot over heat, then remove and set aside.
10 minNödvändiga verktyg:
Kastrull - 3
In another pot over heat, add a little oil, then add the onion and meat, stir the mixture and add the spices until the meat is cooked, then add the roasted pine nuts, stir a little and remove the filling from the heat.
15 minNödvändiga verktyg:Kastrull
Slev - 4
Prepare a Tefal tray and arrange the eggplant halves in it, make a slit with the knife in the center of each eggplant piece and stuff them with the minced meat filling until the quantity is finished.
10 minNödvändiga verktyg:🍳Tefal trayKniv - 5
In a pot over heat, add the tomatoes and the Maggi chicken stock, stir the mixture well until it boils and add it to the eggplant boat tray. Leave the tray on the heat for 20 to 30 minutes until the ingredients are cooked.
30 minNödvändiga verktyg:Kastrull - 6
Brown the tray in the oven and serve on a serving plate, enjoy your meal.
10 minNödvändiga verktyg:
Ugn🍳Serving plate
Näringsvärde
Tomatper 100gSaltper 100gSvartpepparper 100gBlandade kryddorper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.