Meatloaf

فاطمة العلوينيChef

Ingredients

• Ground meat
  0.5 kilogram
• Breadcrumbs
  0.5 cup
• Celery, finely chopped
  0.5 cup
• Onion, finely chopped
  0.5 cup
• Green bell pepper, finely chopped
  0.3 cup
• Parsley, finely chopped
  0.5 cup
• Garlic Powder
  0.5 teaspoon
• Worcestershire Sauce
  1 teaspoon
• Dried Basil
  1 tablespoon
• Egg
  1 piece
• Black Pepper
  0.5 teaspoon
• Salt
  1 teaspoon

Steps

1. 1

   Preheat the oven to 180 degrees Celsius

   5 min
2. 2

   In a large bowl, mix all the ingredients together by hand until they form a dough

   Required Tools:

   Mixing Bowl

   5 min
3. 3

   In a baking tray, lay aluminum foil, pour the meat mixture into it, and shape it like a loaf of bread, similar to a tall rectangular cake, then wrap it in aluminum foil

   Required Tools:

   🍳

   Baking Tray

   🍳

   Aluminum Foil

   5 min
4. 4

   Bake the meatloaf in the oven at 160 degrees Celsius for 1 to 1.5 hours, until the meat is well cooked

   90 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Garlic Powderper 100g

Energy331 kcal

Protein16.55 g

Total Fat0.73 g

Carbohydrate72.73 g

Dietary Fiber9.2 g

Total Sugars1 g

Worcestershire Sauceper 100g

Energy70 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate14 g

Total Sugars3 g

الملح1.2 g

Dried Basilper 100g

Energy251 kcal

Protein3.15 g

Total Fat4.35 g

Carbohydrate64 g

Dietary Fiber37 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags