Grilled Lamb Chops

Majid Al-SayedChef

Ingredients

• Lamb chops or ribs
  1 kilogram
• Yogurt
  1 cup
• Onion, chopped
  1 piece
• Green pepper, chopped into small pieces
  1 piece
• Lemon
  0.5 piece
• Tomato sauce or ketchup
  1 tablespoon
• Soy Sauce
  1 teaspoon
• Spices, for grilling
  1 tablespoon
• Ginger, chopped or cut into small pieces
  1 teaspoon
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   Mix all the ingredients together, marinate the lamb chops, and leave in the refrigerator for a full night.

   Required Tools:

   Mixing Bowl

   15 min
2. 2

   Place the marinated chops in a baking sheet, cover with aluminum foil, and put in the oven on high heat for 15 minutes.

   Required Tools:

   Baking Sheet

   🍳

   Aluminum Foil

   15 min
3. 3

   Lower the heat and leave for two hours on the middle rack until cooked, checking occasionally for doneness.

   120 min
4. 4

   Turn on the oven grill, remove the aluminum foil, and let the surface brown.

   Required Tools:

   Grill

   5 min
5. 5

   When the chops are cooked, smear with a spoonful of ghee and place a burning charcoal in it, then put it in the baking sheet, cover again to prevent smoke from escaping for 5 minutes, then uncover and serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Lemonper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags