Ingrédients
- Lamb chops or ribs1 kilogram
Yaourt1 cup- Onion, chopped1 piece
- Green pepper, chopped into small pieces1 piece
Citron0.5 piece- Tomato sauce or ketchup1 tablespoon
Sauce soja1 teaspoon- Spices, for grilling1 tablespoon
- Ginger, chopped or cut into small pieces1 teaspoon
Poivre noir0
Sel0
Mesures
- 1
Mix all the ingredients together, marinate the lamb chops, and leave in the refrigerator for a full night.
15 minutesMatériel requis:
Bol de mélange - 2
Place the marinated chops in a baking sheet, cover with aluminum foil, and put in the oven on high heat for 15 minutes.
15 minutesMatériel requis:
Plaque de cuisson🍳Aluminum Foil - 3
Lower the heat and leave for two hours on the middle rack until cooked, checking occasionally for doneness.
120 minutes - 4
Turn on the oven grill, remove the aluminum foil, and let the surface brown.
5 minutesMatériel requis:
Gril - 5
When the chops are cooked, smear with a spoonful of ghee and place a burning charcoal in it, then put it in the baking sheet, cover again to prevent smoke from escaping for 5 minutes, then uncover and serve.
5 minutes
Faits nutritionnels
Yaourtpour 100gCitronpour 100gSauce sojapour 100gPoivre noirpour 100gSelpour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.