ShiTayibIdħol
Lamb Ribs

Lamb Ribs

Layla Al-Rashid
Layla Al-RashidChef
PranzuĊenaPlatti prinċipaliجمهورية العراق / Middle-Eastern

A delicious dish of lamb ribs cooked with onions and bell peppers, served with yogurt salad or green salad.

Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
30 minuti
Ħin Totali
40 minuti
Porzjonijiet
4
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • 8 pieces of lamb ribs
    8 pieces
  • 4 cups of onions, sliced
    4 cups
  • 1 cup of olive oil, medium
    1 cup
  • 2 cups of water
    2 cups
  • 1 cup of tomatoes, sliced
    1 cup
  • 1 cup of bell peppers, sliced
    1 cup

Passi

  1. 1

    In a tray on the stove, fry the onions with the ribs, bell peppers, salt, pepper, olive oil, and water. Just before it's done, add the tomatoes and let it cook, then place it in the oven to brown the ribs from the top and serve.

    Għodda meħtieġa:
    TazzaTazza
    30 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat45 g
Proteini40 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibŻieda fil-Piż
#MainDishes#IraqiCuisine#LambRibs