Roast Beef

Ibrahim KhouryChef

Ingredjenti

• Beef, whole tenderloin or shank from the butcher
  2 kilograms
• Garlic, whole and peeled
  12 cloves
• Large onion
  1 piece
• Ghee
  1 tablespoon
• Bżar iswed
  0
• Salt
  0

Passi

1. 1

   Wash the tenderloin beef well, and make small incisions on the sides of the meat to stuff whole garlic cloves into each side of the meat.

   Għodda meħtieġa:

   Sikkina

   recipe.minutes
2. 2

   Then wrap it with string and place it in boiling water along with the onion, salt, and pepper until fully cooked.

   Għodda meħtieġa:

   Kazzola

   🍳

   String

   recipe.minutes
3. 3

   Once done, remove the string, then brush the meat with ghee and roast it in the oven. Slice and serve cold with tahini salad and bread. Enjoy!

   Għodda meħtieġa:

   Forn

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Gheegħal kull 100g

Enerġija900 kcal

Xaħam Totali100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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