ShiTayibLogin
Roast Beef with Sauce

Roast Beef with Sauce

Khadija Al-Rashid
Khadija Al-RashidChef
LunchDinnerMain dishesMeatSaucesمملكة البحرين / Gulf
Tastes:UmamiSaltyFatty
Prep Time
0 min
Cook Time
120 min
Total Time
120 min
Servings
2
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Beef for roasting
    0.3 kilogram
  • Tomato SauceTomato Sauce
    1 can
  • Beef brothBeef broth
    2 cup
  • Black olives
    0.5 cup
  • WaterWater
    1 cup
  • GarlicGarlic
    2 clove
  • VinegarVinegar
    2 tablespoon
  • CarrotCarrot
    1 piece
  • OnionOnion
    1 piece
  • Green OnionGreen Onion
    1 piece
  • Olive oilOlive oil
    1 teaspoon

Steps

  1. 1

    Heat the oil in a deep pot and add the chopped onion, sliced onion, garlic, vinegar, and water, stirring the mixture well over medium heat until it boils.

    Required Tools:
    PotPot
    5 min
  2. 2

    In a deep bowl, place the meat and the prepared mixture, then place the bowl in the refrigerator for 12 hours to marinate the meat well.

    Required Tools:
    🍳
    Deep bowl
    720 min
  3. 3

    Remove the piece of meat from the marinade and place it in a deep baking dish.

    Required Tools:
    🍳
    Deep baking dish
    5 min
  4. 4

    Mix the carrot with the tomato sauce, black olives, beef broth, and the meat marinade mixture, then add the mixture to the roasting dish.

    5 min
  5. 5

    Place the dish in the oven at medium temperature for at least two hours or until cooked, then serve the roast beef with sauce hot.

    Required Tools:
    OvenOven
    120 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates20 g
Ingredients Nutritional Facts (per 100g)
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
Beef brothBeef brothper 100g
Energy50 kcal
Protein5 g
Total Fat2 g
Carbohydrate1 g
Total Sugars0.5 g
الملح800 mg
WaterWaterper 100g
Water100 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
VinegarVinegarper 100g
Energy21 kcal
Carbohydrate0.93 g
CarrotCarrotper 100g
Energy41 kcal
Protein0.93 g
Total Fat0.24 g
Carbohydrate9.58 g
Dietary Fiber2.8 g
Total Sugars4.74 g
Water88.29 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Green OnionGreen Onionper 100g
Energy32 kcal
Protein1.8 g
Total Fat0.2 g
Carbohydrate7.3 g
Dietary Fiber2.6 g
Total Sugars2.3 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeWeight Gain
#Occasions#Meat#Roast