Rocky Road

اروي بودوارةKuhar

Sastojci

• Tamna čokolada
  200 grams
• Čokolada s mlijekom
  300 grams
• Digestive Biscuits, crushed into small pieces
  150 grams
• Mini Marshmallows
  150 grams
• Plain Biscuits, crushed
  0.8 cup

Koraci

1. 1

   Melt the chocolate, then mix with the other ingredients.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Line a rectangular or square 8-inch (20 cm) baking sheet with parchment paper, pour the mixture into the sheet and spread it out.

   Potreban pribor:

   Lim za pečenje

   Papir za pečenje

   5 min
3. 3

   Place one or two pieces of parchment paper on top (depending on the size of the paper used) and press down on the mixture until the surface is even, then refrigerate for 2-4 hours.

   120 min
4. 4

   Remove the top parchment paper (note that there is an even layer of chocolate on the surface), cut into pieces and arrange on serving paper.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Tamna čokoladana 100g

Energija546 kcal

Proteini4.9 g

Ukupno masti31 g

Ugljikohidrati61 g

Ukupno šećera24 g

Dijetalna vlakna7 g

Magnezij228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Čokolada s mlijekomna 100g

Energija535 kcal

Proteini7.5 g

Ukupno masti30 g

Ugljikohidrati59 g

Ukupno šećera54 g

Dijetalna vlakna3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake