Rocky Road

اروي بودوارةChef

Ingredjenti

• Ċikkulata skura
  200 grams
• Ċikkulata bil-ħalib
  300 grams
• Digestive Biscuits, crushed into small pieces
  150 grams
• Mini Marshmallows
  150 grams
• Plain Biscuits, crushed
  0.8 cup

Passi

1. 1

   Melt the chocolate, then mix with the other ingredients.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Line a rectangular or square 8-inch (20 cm) baking sheet with parchment paper, pour the mixture into the sheet and spread it out.

   Għodda meħtieġa:

   Tegħlija tal-forn

   Papier tal-forn

   recipe.minutes
3. 3

   Place one or two pieces of parchment paper on top (depending on the size of the paper used) and press down on the mixture until the surface is even, then refrigerate for 2-4 hours.

   recipe.minutes
4. 4

   Remove the top parchment paper (note that there is an even layer of chocolate on the surface), cut into pieces and arrange on serving paper.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ċikkulata skuragħal kull 100g

Enerġija546 kcal

Proteini4.9 g

Xaħam Totali31 g

Karboidrati61 g

Zokkor Totali24 g

Fibri Dietetiċi7 g

Manjeżju228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Ċikkulata bil-ħalibgħal kull 100g

Enerġija535 kcal

Proteini7.5 g

Xaħam Totali30 g

Karboidrati59 g

Zokkor Totali54 g

Fibri Dietetiċi3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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