Forberedelsestid
10 min
Kogetid
20 min
Samlet tid
30 min
Serveringer
5
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 5 chicken breasts5 breast
- 100 grams of beef luncheon meat100 grams
- 100 grams of cheddar cheese100 grams
- 5 tablespoons of chicken sauce5 tablespoon
- 1 teaspoon of butter1 teaspoon
Salt0
Sort peber0
Trin
- 1
Prepare the chicken slices so that they are all of equal thickness.
5 minNødvendigt udstyr:
Kniv - 2
Season them with salt, pepper, and chicken sauce.
5 min - 3
Place a slice of luncheon meat and a slice of cheddar cheese on each piece of chicken.
5 min - 4
Roll the chicken slice like a Swiss roll and secure it with a toothpick.
5 min - 5
Prepare a baking tray and grease it with a teaspoon of butter.
5 minNødvendigt udstyr:🍳Baking tray - 6
Arrange the cordon bleu rolls in the tray and place them in the preheated oven.
10 minNødvendigt udstyr:
Ovn - 7
Leave the cordon bleu in the oven until cooked, turning them occasionally.
10 min - 8
Once fully cooked, remove it from the oven and let it rest for 5 minutes, then slice it with a serrated knife.
5 minNødvendigt udstyr:
Kniv
Ernæringsfakta
Generelt næringsindhold (pr. portion)
20 g
30 g
5 g
Ingrediensers næringsindhold (pr. 100g)
Saltpr. 100g
Sort peberpr. 100g
100 g
250 kcal
10 g
4 g
64 g
25 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

