Cordon Bleu Rolls

Faisal Al-ZahraniKokk

Ingredienser

• 5 chicken breasts
  5 breast
• 100 grams of beef luncheon meat
  100 grams
• 100 grams of cheddar cheese
  100 grams
• 5 tablespoons of chicken sauce
  5 tablespoon
• 1 teaspoon of butter
  1 teaspoon
• Salt
  0
• Svart pepper
  0

Trinn

1. 1

   Prepare the chicken slices so that they are all of equal thickness.

   Nødvendig utstyr:

   Kniv

   5 min
2. 2

   Season them with salt, pepper, and chicken sauce.

   5 min
3. 3

   Place a slice of luncheon meat and a slice of cheddar cheese on each piece of chicken.

   5 min
4. 4

   Roll the chicken slice like a Swiss roll and secure it with a toothpick.

   5 min
5. 5

   Prepare a baking tray and grease it with a teaspoon of butter.

   Nødvendig utstyr:

   🍳

   Baking tray

   5 min
6. 6

   Arrange the cordon bleu rolls in the tray and place them in the preheated oven.

   Nødvendig utstyr:

   Ovn

   10 min
7. 7

   Leave the cordon bleu in the oven until cooked, turning them occasionally.

   10 min
8. 8

   Once fully cooked, remove it from the oven and let it rest for 5 minutes, then slice it with a serrated knife.

   Nødvendig utstyr:

   Kniv

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger