Cordon Bleu Rolls

Faisal Al-ZahraniCozinheiro

Ingredientes

• 5 chicken breasts
  5 breast
• 100 grams of beef luncheon meat
  100 grams
• 100 grams of cheddar cheese
  100 grams
• 5 tablespoons of chicken sauce
  5 tablespoon
• 1 teaspoon of butter
  1 teaspoon
• Sal
  0
• Pimenta preta
  0

Passos

1. 1

   Prepare the chicken slices so that they are all of equal thickness.

   Utensílios necessários:

   Faca

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2. 2

   Season them with salt, pepper, and chicken sauce.

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3. 3

   Place a slice of luncheon meat and a slice of cheddar cheese on each piece of chicken.

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4. 4

   Roll the chicken slice like a Swiss roll and secure it with a toothpick.

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5. 5

   Prepare a baking tray and grease it with a teaspoon of butter.

   Utensílios necessários:

   🍳

   Baking tray

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6. 6

   Arrange the cordon bleu rolls in the tray and place them in the preheated oven.

   Utensílios necessários:

   Forno

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7. 7

   Leave the cordon bleu in the oven until cooked, turning them occasionally.

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8. 8

   Once fully cooked, remove it from the oven and let it rest for 5 minutes, then slice it with a serrated knife.

   Utensílios necessários:

   Faca

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Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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