Cordon Bleu Rolls

Faisal Al-Zahranibucătar

Ingrediente

• 5 chicken breasts
  5 breast
• 100 grams of beef luncheon meat
  100 grams
• 100 grams of cheddar cheese
  100 grams
• 5 tablespoons of chicken sauce
  5 tablespoon
• 1 teaspoon of butter
  1 teaspoon
• Sare
  0
• Piper negru
  0

Pași

1. 1

   Prepare the chicken slices so that they are all of equal thickness.

   Ustensile necesare:

   Cuțit

   5 min
2. 2

   Season them with salt, pepper, and chicken sauce.

   5 min
3. 3

   Place a slice of luncheon meat and a slice of cheddar cheese on each piece of chicken.

   5 min
4. 4

   Roll the chicken slice like a Swiss roll and secure it with a toothpick.

   5 min
5. 5

   Prepare a baking tray and grease it with a teaspoon of butter.

   Ustensile necesare:

   🍳

   Baking tray

   5 min
6. 6

   Arrange the cordon bleu rolls in the tray and place them in the preheated oven.

   Ustensile necesare:

   Cuptor

   10 min
7. 7

   Leave the cordon bleu in the oven until cooked, turning them occasionally.

   10 min
8. 8

   Once fully cooked, remove it from the oven and let it rest for 5 minutes, then slice it with a serrated knife.

   Ustensile necesare:

   Cuțit

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Sareper 100g

Cenușă100 g

Piper negruper 100g

Energie250 kcal

Proteine10 g

Grăsimi totale4 g

Carbohidrați64 g

Fibre alimentare25 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice