Cordon Bleu Rolls

Faisal Al-Zahranikuhar

Sestavine

• 5 chicken breasts
  5 breast
• 100 grams of beef luncheon meat
  100 grams
• 100 grams of cheddar cheese
  100 grams
• 5 tablespoons of chicken sauce
  5 tablespoon
• 1 teaspoon of butter
  1 teaspoon
• Sol
  0
• Črni poper
  0

Koraki

1. 1

   Prepare the chicken slices so that they are all of equal thickness.

   Potrebni pripomočki:

   Nož

   5 min
2. 2

   Season them with salt, pepper, and chicken sauce.

   5 min
3. 3

   Place a slice of luncheon meat and a slice of cheddar cheese on each piece of chicken.

   5 min
4. 4

   Roll the chicken slice like a Swiss roll and secure it with a toothpick.

   5 min
5. 5

   Prepare a baking tray and grease it with a teaspoon of butter.

   Potrebni pripomočki:

   🍳

   Baking tray

   5 min
6. 6

   Arrange the cordon bleu rolls in the tray and place them in the preheated oven.

   Potrebni pripomočki:

   Pečica

   10 min
7. 7

   Leave the cordon bleu in the oven until cooked, turning them occasionally.

   10 min
8. 8

   Once fully cooked, remove it from the oven and let it rest for 5 minutes, then slice it with a serrated knife.

   Potrebni pripomočki:

   Nož

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake