Ingredienser
Spinat500 grams- Chicken Breasts300 grams
Tomat1 piece
Løg1 piece
Kogte kikærter0.3 cup
Spidskommen1 teaspoon
Sort peber1 teaspoon
Salt1 teaspoon
Sumak1 tablespoon
Tørret Rød Peber1 teaspoon
Olivenolie1 tablespoon
Mel2 cups- Olivenolie3 tablespoons
Flydende mælk0.3 cup
Yoghurt1 tablespoon
Vand0.5 cup
Instant gær1 tablespoon
Sukker1 tablespoon- Salt1 teaspoon
Æggeblomme1 piece- Nescafe0.3 teaspoon
Sesam1 tablespoon
Sort frø1 tablespoon
Trin
- 1
In half a cup of warm water, add the sugar and yeast and let it sit for 5 minutes to start reacting.
5 minNødvendigt udstyr:
Drikkeglas - 2
Combine the dough ingredients and then add the yeast, knead by hand for 8 minutes until you get a non-sticky dough.
8 minNødvendigt udstyr:
Blandeskål - 3
Place the dough in a large oiled bowl, cover it with a cloth, and let it rise for two hours.
120 minNødvendigt udstyr:🍳Bowl - 4
To prepare the filling, heat the oil in a pot, then add the onion and sauté for three minutes, then add the chicken, cumin, black pepper, salt, and dried red pepper, and stir for 10 minutes.
13 minNødvendigt udstyr:
Kedel - 5
Add the spinach, tomato, and boiled chickpeas, and stir until the spinach changes color and becomes dark, turn off the heat and let it cool.
5 min - 6
Divide the dough into 3 discs and roll them out with a rolling pin until they are thin, about 2 millimeters thick, then cut the dough into long rectangles about 15 centimeters wide, fill them with the mixture, roll them up, and place them in a greased tray in a spiral shape.
10 minNødvendigt udstyr:🍳Rolling Pin
Bakke - 7
Let the dough rest for 20 minutes, brush the top with egg yolk, and sprinkle with sesame and black seed, then place it in the oven at 180 degrees Celsius for 30 minutes until cooked, turning on the broiler for the last 5 minutes, remove from the oven and serve.
20 minNødvendigt udstyr:
Ovn
Ernæringsfakta
Spinatpr. 100gTomatpr. 100gLøgpr. 100gKogte kikærterpr. 100gSpidskommenpr. 100gSort peberpr. 100gSaltpr. 100gSumakpr. 100gTørret Rød Peberpr. 100gOlivenoliepr. 100gMelpr. 100gOlivenoliepr. 100gFlydende mælkpr. 100gYoghurtpr. 100gVandpr. 100gInstant gærpr. 100gSukkerpr. 100gSaltpr. 100gÆggeblommepr. 100gSesampr. 100gSort frøpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.