Ingrediënten
Spinazie500 grams- Chicken Breasts300 grams
Tomaat1 piece
Ui1 piece
Gekookte kikkererwten0.3 cup
Komijn1 teaspoon
Zwarte peper1 teaspoon
Zout1 teaspoon
Sumak1 tablespoon
Gedroogde Rode Paprika1 teaspoon
Olijfolie1 tablespoon
Meel2 cups- Olijfolie3 tablespoons
Vloeibare melk0.3 cup
Yoghurt1 tablespoon
Water0.5 cup
Instantgist1 tablespoon
Suiker1 tablespoon- Zout1 teaspoon
Eigeel1 piece- Nescafe0.3 teaspoon
Sesam1 tablespoon
Zwarte zaad1 tablespoon
Stappen
- 1
In half a cup of warm water, add the sugar and yeast and let it sit for 5 minutes to start reacting.
recipe.minutesBenodigde hulpmiddelen:
Drinkglas - 2
Combine the dough ingredients and then add the yeast, knead by hand for 8 minutes until you get a non-sticky dough.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 3
Place the dough in a large oiled bowl, cover it with a cloth, and let it rise for two hours.
recipe.minutesBenodigde hulpmiddelen:🍳Bowl - 4
To prepare the filling, heat the oil in a pot, then add the onion and sauté for three minutes, then add the chicken, cumin, black pepper, salt, and dried red pepper, and stir for 10 minutes.
recipe.minutesBenodigde hulpmiddelen:
Pan - 5
Add the spinach, tomato, and boiled chickpeas, and stir until the spinach changes color and becomes dark, turn off the heat and let it cool.
recipe.minutes - 6
Divide the dough into 3 discs and roll them out with a rolling pin until they are thin, about 2 millimeters thick, then cut the dough into long rectangles about 15 centimeters wide, fill them with the mixture, roll them up, and place them in a greased tray in a spiral shape.
recipe.minutesBenodigde hulpmiddelen:🍳Rolling Pin
Tafel - 7
Let the dough rest for 20 minutes, brush the top with egg yolk, and sprinkle with sesame and black seed, then place it in the oven at 180 degrees Celsius for 30 minutes until cooked, turning on the broiler for the last 5 minutes, remove from the oven and serve.
recipe.minutesBenodigde hulpmiddelen:
Oven
Voedingsfeiten
Spinazieper 100gTomaatper 100gUiper 100gGekookte kikkererwtenper 100gKomijnper 100gZwarte peperper 100gZoutper 100gSumakper 100gGedroogde Rode Paprikaper 100gOlijfolieper 100gMeelper 100gOlijfolieper 100gVloeibare melkper 100gYoghurtper 100gWaterper 100gInstantgistper 100gSuikerper 100gZoutper 100gEigeelper 100gSesamper 100gZwarte zaadper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.