Ingredienser
Spinat500 grams- Chicken Breasts300 grams
Tomat1 piece
Løk1 piece
Kokte kikerter0.3 cup
Kumin1 teaspoon
Svart pepper1 teaspoon
Salt1 teaspoon
Sumak1 tablespoon
Tørket Rød Paprika1 teaspoon
Olivenolje1 tablespoon
Mel2 cups- Olivenolje3 tablespoons
Flytende melk0.3 cup
Yoghurt1 tablespoon
Vann0.5 cup
Instantgjær1 tablespoon
Sukker1 tablespoon- Salt1 teaspoon
Eggeplomme1 piece- Nescafe0.3 teaspoon
Sesam1 tablespoon
Svart frø1 tablespoon
Trinn
- 1
In half a cup of warm water, add the sugar and yeast and let it sit for 5 minutes to start reacting.
5 minNødvendig utstyr:
Drikkeglass - 2
Combine the dough ingredients and then add the yeast, knead by hand for 8 minutes until you get a non-sticky dough.
8 minNødvendig utstyr:
Blandeskål - 3
Place the dough in a large oiled bowl, cover it with a cloth, and let it rise for two hours.
120 minNødvendig utstyr:🍳Bowl - 4
To prepare the filling, heat the oil in a pot, then add the onion and sauté for three minutes, then add the chicken, cumin, black pepper, salt, and dried red pepper, and stir for 10 minutes.
13 minNødvendig utstyr:
Kjele - 5
Add the spinach, tomato, and boiled chickpeas, and stir until the spinach changes color and becomes dark, turn off the heat and let it cool.
5 min - 6
Divide the dough into 3 discs and roll them out with a rolling pin until they are thin, about 2 millimeters thick, then cut the dough into long rectangles about 15 centimeters wide, fill them with the mixture, roll them up, and place them in a greased tray in a spiral shape.
10 minNødvendig utstyr:🍳Rolling Pin
Bakke - 7
Let the dough rest for 20 minutes, brush the top with egg yolk, and sprinkle with sesame and black seed, then place it in the oven at 180 degrees Celsius for 30 minutes until cooked, turning on the broiler for the last 5 minutes, remove from the oven and serve.
20 minNødvendig utstyr:
Ovn
Ernæringsfakta
Spinatper 100gTomatper 100gLøkper 100gKokte kikerterper 100gKuminper 100gSvart pepperper 100gSaltper 100gSumakper 100gTørket Rød Paprikaper 100gOlivenoljeper 100gMelper 100gOlivenoljeper 100gFlytende melkper 100gYoghurtper 100gVannper 100gInstantgjærper 100gSukkerper 100gSaltper 100gEggeplommeper 100gSesamper 100gSvart frøper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.