Ingrediente
Spanac500 grams- Chicken Breasts300 grams
Roșie1 piece
Ceapă1 piece
Năut fiert0.3 cup
Chimen1 teaspoon
Piper negru1 teaspoon
Sare1 teaspoon
Sumac1 tablespoon
Ardei Roșu Uscat1 teaspoon
Ulei de măsline1 tablespoon
Făină2 cups- Ulei de măsline3 tablespoons
Lapte lichid0.3 cup
Iaurt1 tablespoon
Apă0.5 cup
Drojdie instantanee1 tablespoon
Zahăr1 tablespoon- Sare1 teaspoon
Gălbenuș de ou1 piece- Nescafe0.3 teaspoon
Susan1 tablespoon
Sămânță neagră1 tablespoon
Pași
- 1
In half a cup of warm water, add the sugar and yeast and let it sit for 5 minutes to start reacting.
5 minUstensile necesare:
Pahar - 2
Combine the dough ingredients and then add the yeast, knead by hand for 8 minutes until you get a non-sticky dough.
8 minUstensile necesare:
Bol de amestecat - 3
Place the dough in a large oiled bowl, cover it with a cloth, and let it rise for two hours.
120 minUstensile necesare:🍳Bowl - 4
To prepare the filling, heat the oil in a pot, then add the onion and sauté for three minutes, then add the chicken, cumin, black pepper, salt, and dried red pepper, and stir for 10 minutes.
13 minUstensile necesare:
Oală - 5
Add the spinach, tomato, and boiled chickpeas, and stir until the spinach changes color and becomes dark, turn off the heat and let it cool.
5 min - 6
Divide the dough into 3 discs and roll them out with a rolling pin until they are thin, about 2 millimeters thick, then cut the dough into long rectangles about 15 centimeters wide, fill them with the mixture, roll them up, and place them in a greased tray in a spiral shape.
10 minUstensile necesare:🍳Rolling Pin
Tavă - 7
Let the dough rest for 20 minutes, brush the top with egg yolk, and sprinkle with sesame and black seed, then place it in the oven at 180 degrees Celsius for 30 minutes until cooked, turning on the broiler for the last 5 minutes, remove from the oven and serve.
20 minUstensile necesare:
Cuptor
Date nutriționale
Spanacper 100gRoșieper 100gCeapăper 100gNăut fiertper 100gChimenper 100gPiper negruper 100gSareper 100gSumacper 100gArdei Roșu Uscatper 100gUlei de măslineper 100gFăinăper 100gUlei de măslineper 100gLapte lichidper 100gIaurtper 100gApăper 100gDrojdie instantaneeper 100gZahărper 100gSareper 100gGălbenuș de ouper 100gSusanper 100gSămânță neagrăper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.