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Chicken and Potato Toast Roll

Chicken and Potato Toast Roll

Karim Al-Khatib
Karim Al-KhatibKok
MorgenmadFrokostAftensmadBørns opskrifterHovedretterKyllingKødالجمهورية اللبنانية / Middle-Eastern
Smage:UmamiFed
Forberedelsestid
30 min
Kogetid
15 min
Samlet tid
45 min
Serveringer
6
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • Ristet brødRistet brød
    1 kilogram
  • FlødeostFlødeost
    1 cup
  • FlødeFløde
    170 grams
  • MayonnaiseMayonnaise
    2 tablespoons
  • Chicken Breasts
    2 breast
  • LøgLøg
    1 piece
  • CitronjuiceCitronjuice
    2 tablespoons
  • Carrots
    2 pieces
  • PaprikaPaprika
    1 piece
  • Potatoes
    2 pieces
  • Cheddar or Mozzarella Cheese
    50 grams
  • Vegetabilsk olieVegetabilsk olie
    3 tablespoons
  • Sort peberSort peber
    0.3 teaspoon
  • KurkumaKurkuma
    1 pinch
  • SaltSalt
    1 teaspoon

Trin

  1. 1

    Cut the edges of the toast and then roll it out with a rolling pin.

    Nødvendigt udstyr:
    🍳
    Rolling Pin
    5 min
  2. 2

    Boil the chicken breasts and shred them into very small pieces.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  3. 3

    Heat the oil in a pan and add the chopped onion, sauté until softened, then add the boiled chicken and stir for a bit.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  4. 4

    Add the carrots, bell pepper, black pepper, turmeric, and salt, mix well, then add the lemon juice.

    5 min
  5. 5

    Stuff each toast with a portion of the prepared mixture and a piece of potato, then roll the toast and arrange it in a Pyrex dish, repeating the process until all the mixture is used.

    Nødvendigt udstyr:
    🍳
    Pyrex Dish
    10 min
  6. 6

    Mix the cream with the mayonnaise and cream cheese, pour the mixture over the toast in the dish, then sprinkle the cheese on top.

    5 min
  7. 7

    Place the dish in the oven at 180 degrees Celsius and leave until cooked and the top is golden brown, then remove and serve.

    15 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
Ristet brødRistet brødpr. 100g
Energi350 kcal
Protein9 g
Total fedt5 g
Kulhydrat65 g
Kostfibre2.7 g
Sukkerarter i alt1.5 g
FlødeostFlødeostpr. 100g
Energi342 kcal
Protein6 g
Total fedt34 g
Kulhydrat4 g
Sukkerarter i alt3 g
FlødeFlødepr. 100g
Energi340 kcal
Protein2 g
Total fedt36 g
Kulhydrat3 g
Sukkerarter i alt3 g
MayonnaiseMayonnaisepr. 100g
Energi680 kcal
Protein0.9 g
Total fedt75 g
Kulhydrat0.6 g
Sukkerarter i alt0.6 g
LøgLøgpr. 100g
Energi40 kcal
Protein1.1 g
Total fedt0.1 g
Kulhydrat9.34 g
Kostfibre1.7 g
Sukkerarter i alt4.24 g
CitronjuiceCitronjuicepr. 100g
Energi20 kcal
Protein0.1 g
Kulhydrat5 g
Sukkerarter i alt1 g
Vand94 g
PaprikaPaprikapr. 100g
Energi20 kcal
Protein1 g
Total fedt0.2 g
Kulhydrat4.7 g
Sukkerarter i alt2 g
Kostfibre1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Vegetabilsk olieVegetabilsk oliepr. 100g
Energi884 kcal
Total fedt100 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
KurkumaKurkumapr. 100g
Energi354 kcal
Protein7.83 g
Total fedt9.88 g
Kulhydrat64.93 g
Kostfibre22.7 g
Sukkerarter i alt3.2 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Quick_Recipes#Chicken#Family_Meals