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Masakhan Rolls

Masakhan Rolls

سامية الأشراف
سامية الأشرافKuhar
Sendvičiwolrd / Middle-Eastern
Okusi:UmamiMasnoSlatko
Vrijeme pripreme
20 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
50 min
Posluge
3
trošak
srednje
Kalorije
450 kcal

Razmjeri porcija

Sastojci

  • Chicken thighs, boneless
    0.5 kilogram
  • Red or yellow onion
    0.8 grams
  • ŠećerŠećer
    0
  • SolSol
    0
  • Bijeli paparBijeli papar
    0
  • Mješavina začinaMješavina začina
    0
  • Mljeveni cimetMljeveni cimet
    0
  • Piletina juhaPiletina juha
    1 cup
  • Tortilla bread or pita bread
    12 bread
  • Roasted pine nuts
    0.3 cup
  • Maslinovo uljeMaslinovo ulje
    0

Koraci

  1. 1

    Cut the chicken thighs into small, even pieces. Sprinkle salt, cinnamon, spices, and sumac over the chicken.

    Potreban pribor:
    NožNož
    Daske za rezanjeDaske za rezanje
    10 min
  2. 2

    Chop the onion and fry it in a little oil until it turns brown, adding a bit of sugar to speed up the process.

    Potreban pribor:
    TiganjTiganj
    10 min
  3. 3

    Remove the onion pieces and set aside, add more oil and fry the chicken pieces for 10 minutes, stirring; add some broth and cook for a few more minutes.

    Potreban pribor:
    TiganjTiganj
    10 min
  4. 4

    Place a large sheet of aluminum foil on a baking tray. Pour some melted butter and oil into a small bowl and place a brush in it. (Or you can use just olive oil).

    Potreban pribor:
    🍳
    Baking Tray
    🍳
    Small Bowl
    🍳
    Brush
    5 min
  5. 5

    Prepare the bread and brush it with butter or oil on one side; flip it to the other side and place a few tablespoons of chicken pieces and chopped onion along with a sprinkle of sumac and a few pine nuts on the front edge of the bread; fold and place on the baking tray; repeat the step until all the chicken is used up.

    10 min
  6. 6

    Place the tray in a preheated oven at 180 degrees Celsius for 15 minutes or more until the sandwiches are toasted; brush with chicken broth to moisten them; by the end of cooking, the edges of the sandwiches will be crispy and brown.

    Potreban pribor:
    PećnicaPećnica
    15 min
  7. 7

    Remove from the oven and serve immediately with some yogurt.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini30 g
Carbohydrates40 g
Nutritivne vrijednosti sastojaka (na 100g)
ŠećerŠećerna 100g
Energija387 kcal
Ugljikohidrati100 g
Ukupno šećera100 g
SolSolna 100g
Pepeo100 g
Bijeli paparBijeli paparna 100g
Energija300 kcal
Proteini10 g
Ukupno masti5 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera5 g
Mješavina začinaMješavina začinana 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Mljeveni cimetMljeveni cimetna 100g
Energija247 kcal
Proteini4 g
Ukupno masti1.2 g
Ugljikohidrati81 g
Dijetalna vlakna53 g
Ukupno šećera2.2 g
Piletina juhaPiletina juhana 100g
Energija15 kcal
Proteini1 g
Ukupno masti0.5 g
Ugljikohidrati2 g
Ukupno šećera0.5 g
الملح1 g
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Arabic_Recipes#Masakhan_Rolls#Delicious_Lunch