Masakhan Rolls

سامية الأشرافChef

Ingredjenti

• Chicken thighs, boneless
  0.5 kilogram
• Red or yellow onion
  0.8 grams
• Zokkor
  0
• Salt
  0
• Biber abjad
  0
• Speċijiet miksija
  0
• Kanella mgħottija
  0
• Brodu tal-pulcin
  1 cup
• Tortilla bread or pita bread
  12 bread
• Roasted pine nuts
  0.3 cup
• Żejt tal-oliva
  0

Passi

1. 1

   Cut the chicken thighs into small, even pieces. Sprinkle salt, cinnamon, spices, and sumac over the chicken.

   Għodda meħtieġa:

   Sikkina

   Bord ta'qata'

   recipe.minutes
2. 2

   Chop the onion and fry it in a little oil until it turns brown, adding a bit of sugar to speed up the process.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Remove the onion pieces and set aside, add more oil and fry the chicken pieces for 10 minutes, stirring; add some broth and cook for a few more minutes.

   Għodda meħtieġa:

   Pan

   recipe.minutes
4. 4

   Place a large sheet of aluminum foil on a baking tray. Pour some melted butter and oil into a small bowl and place a brush in it. (Or you can use just olive oil).

   Għodda meħtieġa:

   🍳

   Baking Tray

   🍳

   Small Bowl

   🍳

   Brush

   recipe.minutes
5. 5

   Prepare the bread and brush it with butter or oil on one side; flip it to the other side and place a few tablespoons of chicken pieces and chopped onion along with a sprinkle of sumac and a few pine nuts on the front edge of the bread; fold and place on the baking tray; repeat the step until all the chicken is used up.

   recipe.minutes
6. 6

   Place the tray in a preheated oven at 180 degrees Celsius for 15 minutes or more until the sandwiches are toasted; brush with chicken broth to moisten them; by the end of cooking, the edges of the sandwiches will be crispy and brown.

   Għodda meħtieġa:

   Forn

   recipe.minutes
7. 7

   Remove from the oven and serve immediately with some yogurt.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Saltgħal kull 100g

Irmied100 g

Biber abjadgħal kull 100g

Enerġija300 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi20 g

Zokkor Totali5 g

Speċijiet miksijagħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi20 g

Kanella mgħottijagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Brodu tal-pulcingħal kull 100g

Enerġija15 kcal

Proteini1 g

Xaħam Totali0.5 g

Karboidrati2 g

Zokkor Totali0.5 g

الملح1 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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