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Masakhan Rolls

Masakhan Rolls

سامية الأشراف
سامية الأشرافChef
Sandwicheswolrd / Middle-Eastern
Smaken:UmamiVetZoet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
3
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Chicken thighs, boneless
    0.5 kilogram
  • Red or yellow onion
    0.8 grams
  • SuikerSuiker
    0
  • ZoutZout
    0
  • Witte peperWitte peper
    0
  • Gemengde specerijenGemengde specerijen
    0
  • Gemalen kaneelGemalen kaneel
    0
  • KippenbouillonKippenbouillon
    1 cup
  • Tortilla bread or pita bread
    12 bread
  • Roasted pine nuts
    0.3 cup
  • OlijfolieOlijfolie
    0

Stappen

  1. 1

    Cut the chicken thighs into small, even pieces. Sprinkle salt, cinnamon, spices, and sumac over the chicken.

    Benodigde hulpmiddelen:
    MesMes
    SnijplankSnijplank
    recipe.minutes
  2. 2

    Chop the onion and fry it in a little oil until it turns brown, adding a bit of sugar to speed up the process.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  3. 3

    Remove the onion pieces and set aside, add more oil and fry the chicken pieces for 10 minutes, stirring; add some broth and cook for a few more minutes.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  4. 4

    Place a large sheet of aluminum foil on a baking tray. Pour some melted butter and oil into a small bowl and place a brush in it. (Or you can use just olive oil).

    Benodigde hulpmiddelen:
    🍳
    Baking Tray
    🍳
    Small Bowl
    🍳
    Brush
    recipe.minutes
  5. 5

    Prepare the bread and brush it with butter or oil on one side; flip it to the other side and place a few tablespoons of chicken pieces and chopped onion along with a sprinkle of sumac and a few pine nuts on the front edge of the bread; fold and place on the baking tray; repeat the step until all the chicken is used up.

    recipe.minutes
  6. 6

    Place the tray in a preheated oven at 180 degrees Celsius for 15 minutes or more until the sandwiches are toasted; brush with chicken broth to moisten them; by the end of cooking, the edges of the sandwiches will be crispy and brown.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes
  7. 7

    Remove from the oven and serve immediately with some yogurt.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
SuikerSuikerper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
ZoutZoutper 100g
Ash100 g
Witte peperWitte peperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
Gemengde specerijenGemengde specerijenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
Gemalen kaneelGemalen kaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
KippenbouillonKippenbouillonper 100g
Energy15 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate2 g
Total Sugars0.5 g
الملح1 g
OlijfolieOlijfolieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Arabic_Recipes#Masakhan_Rolls#Delicious_Lunch