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Masakhan Rolls

Masakhan Rolls

سامية الأشراف
سامية الأشرافCozinheiro
Sanduícheswolrd / Middle-Eastern
Sabores:UmamiGordurosoDoce
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
3
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • Chicken thighs, boneless
    0.5 kilogram
  • Red or yellow onion
    0.8 grams
  • AçúcarAçúcar
    0
  • SalSal
    0
  • Pimenta brancaPimenta branca
    0
  • Especiarias mistasEspeciarias mistas
    0
  • Canela em póCanela em pó
    0
  • Caldo de galinhaCaldo de galinha
    1 cup
  • Tortilla bread or pita bread
    12 bread
  • Roasted pine nuts
    0.3 cup
  • AzeiteAzeite
    0

Passos

  1. 1

    Cut the chicken thighs into small, even pieces. Sprinkle salt, cinnamon, spices, and sumac over the chicken.

    Utensílios necessários:
    FacaFaca
    Tábua de corteTábua de corte
    recipe.minutes
  2. 2

    Chop the onion and fry it in a little oil until it turns brown, adding a bit of sugar to speed up the process.

    Utensílios necessários:
    FrigideiraFrigideira
    recipe.minutes
  3. 3

    Remove the onion pieces and set aside, add more oil and fry the chicken pieces for 10 minutes, stirring; add some broth and cook for a few more minutes.

    Utensílios necessários:
    FrigideiraFrigideira
    recipe.minutes
  4. 4

    Place a large sheet of aluminum foil on a baking tray. Pour some melted butter and oil into a small bowl and place a brush in it. (Or you can use just olive oil).

    Utensílios necessários:
    🍳
    Baking Tray
    🍳
    Small Bowl
    🍳
    Brush
    recipe.minutes
  5. 5

    Prepare the bread and brush it with butter or oil on one side; flip it to the other side and place a few tablespoons of chicken pieces and chopped onion along with a sprinkle of sumac and a few pine nuts on the front edge of the bread; fold and place on the baking tray; repeat the step until all the chicken is used up.

    recipe.minutes
  6. 6

    Place the tray in a preheated oven at 180 degrees Celsius for 15 minutes or more until the sandwiches are toasted; brush with chicken broth to moisten them; by the end of cooking, the edges of the sandwiches will be crispy and brown.

    Utensílios necessários:
    FornoForno
    recipe.minutes
  7. 7

    Remove from the oven and serve immediately with some yogurt.

    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas30 g
Carbohydrates40 g
Informações Nutricionais dos Ingredientes (por 100g)
AçúcarAçúcarpor 100g
Energia387 kcal
Carboidratos100 g
Açúcares Totais100 g
SalSalpor 100g
Cinza100 g
Pimenta brancaPimenta brancapor 100g
Energia300 kcal
Proteínas10 g
Gordura Total5 g
Carboidratos60 g
Fibra Alimentar20 g
Açúcares Totais5 g
Especiarias mistasEspeciarias mistaspor 100g
Energia350 kcal
Proteínas10 g
Gordura Total15 g
Carboidratos60 g
Fibra Alimentar20 g
Canela em póCanela em pópor 100g
Energia247 kcal
Proteínas4 g
Gordura Total1.2 g
Carboidratos81 g
Fibra Alimentar53 g
Açúcares Totais2.2 g
Caldo de galinhaCaldo de galinhapor 100g
Energia15 kcal
Proteínas1 g
Gordura Total0.5 g
Carboidratos2 g
Açúcares Totais0.5 g
الملح1 g
AzeiteAzeitepor 100g
Energia884 kcal
Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#Arabic_Recipes#Masakhan_Rolls#Delicious_Lunch