Masakhan Rolls

سامية الأشرافbucătar

Ingrediente

• Chicken thighs, boneless
  0.5 kilogram
• Red or yellow onion
  0.8 grams
• Zahăr
  0
• Sare
  0
• Piper alb
  0
• Condimente mixte
  0
• Scorțișoară măcinată
  0
• Ciorbă de pui
  1 cup
• Tortilla bread or pita bread
  12 bread
• Roasted pine nuts
  0.3 cup
• Ulei de măsline
  0

Pași

1. 1

   Cut the chicken thighs into small, even pieces. Sprinkle salt, cinnamon, spices, and sumac over the chicken.

   Ustensile necesare:

   Cuțit

   Tăietor

   10 min
2. 2

   Chop the onion and fry it in a little oil until it turns brown, adding a bit of sugar to speed up the process.

   Ustensile necesare:

   Tigaie

   10 min
3. 3

   Remove the onion pieces and set aside, add more oil and fry the chicken pieces for 10 minutes, stirring; add some broth and cook for a few more minutes.

   Ustensile necesare:

   Tigaie

   10 min
4. 4

   Place a large sheet of aluminum foil on a baking tray. Pour some melted butter and oil into a small bowl and place a brush in it. (Or you can use just olive oil).

   Ustensile necesare:

   🍳

   Baking Tray

   🍳

   Small Bowl

   🍳

   Brush

   5 min
5. 5

   Prepare the bread and brush it with butter or oil on one side; flip it to the other side and place a few tablespoons of chicken pieces and chopped onion along with a sprinkle of sumac and a few pine nuts on the front edge of the bread; fold and place on the baking tray; repeat the step until all the chicken is used up.

   10 min
6. 6

   Place the tray in a preheated oven at 180 degrees Celsius for 15 minutes or more until the sandwiches are toasted; brush with chicken broth to moisten them; by the end of cooking, the edges of the sandwiches will be crispy and brown.

   Ustensile necesare:

   Cuptor

   15 min
7. 7

   Remove from the oven and serve immediately with some yogurt.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Zahărper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

Sareper 100g

Cenușă100 g

Piper albper 100g

Energie300 kcal

Proteine10 g

Grăsimi totale5 g

Carbohidrați60 g

Fibre alimentare20 g

Zaharuri totale5 g

Condimente mixteper 100g

Energie350 kcal

Proteine10 g

Grăsimi totale15 g

Carbohidrați60 g

Fibre alimentare20 g

Scorțișoară măcinatăper 100g

Energie247 kcal

Proteine4 g

Grăsimi totale1.2 g

Carbohidrați81 g

Fibre alimentare53 g

Zaharuri totale2.2 g

Ciorbă de puiper 100g

Energie15 kcal

Proteine1 g

Grăsimi totale0.5 g

Carbohidrați2 g

Zaharuri totale0.5 g

الملح1 g

Ulei de măslineper 100g

Energie884 kcal

Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice