Forberedelsestid
0 minutter
Kogetid
10 minutter
Samlet tid
10 minutter
Serveringer
5
Koste
Medium
Kalorier
300 kcal
Skala Portioner
Ingredienser
- Shrimp or prawns, peeled and cleaned jumbo1 kilogram
- Long green onion2 pieces
- Green chili pepper1 piece
- Garlic cloves, minced4 cloves
- Fresh ginger, minced1 tablespoon
- Parsley, chopped, equivalent to 10 sprigs1 tablespoon
- Dill, equivalent to 10 sprigs1 tablespoon
Tørret Koriander1 teaspoon
Spidskommen1 teaspoon
Sojasauce2 tablespoons- Lemon juice, equivalent to the juice of one lemon0.3 cup
Olivenolie2 tablespoons
Salt1 teaspoon- Oil, for deep frying1.5 cups
Mel1 cup
Bagepulver1 tablespoon
Paprika0.5 teaspoon- Cold water0.5 cup
Salt0.5 teaspoon
Trin
- 1
Place the onion, ginger, garlic, dill, parsley, green pepper, spices, lemon, soy sauce, and olive oil in the blender and blend.
5 minutterNødvendigt udstyr:
Blender - 2
Soak the shrimp in the mixture and leave for an hour in the refrigerator. Mix the coating ingredients by hand.
60 minutter - 3
Remove the shrimp from the mixture and shake off any excess marinade.
5 minutter - 4
Dip the shrimp in the flour mixture (the coating) and fry in oil until golden brown, enjoy.
5 minutterNødvendigt udstyr:
Stegepande
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
25 g
30 g
Ingrediensers næringsindhold (pr. 100g)
Tørret Korianderpr. 100g
Spidskommenpr. 100g
Sojasaucepr. 100g
Olivenoliepr. 100g
Saltpr. 100g
Melpr. 100g
Bagepulverpr. 100g
Paprikapr. 100g
Saltpr. 100g
298 kcal
12.4 g
15.6 g
55 g
41.9 g
0.6 g
375 kcal
18 g
22 g
44 g
11 g
2.2 g
53 kcal
8 g
0.1 g
6 g
5 g
884 kcal
100 g
100 g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
100 kcal
25 g
282 kcal
14.1 g
13.2 g
54.3 g
34.9 g
5.3 g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
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